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How to Avoid a Meltdown… According to My Therapist

As I mentioned in an earlier blog post, I have been having near daily meltdowns since I returned to work about two months ago. At first, we thought maybe it was just due to the increased stress from the pandemic and from being sick with COVID-19 in March. That didn’t really sit right with me, […]

My crazy weird stims and why I LOVE them!

Another busy stressful week here, doing my best just to get through. But what has been interesting, is approaching each day and each situation with a little bit more knowledge about myself than the last. A topic that came up in my last therapy session was stimming. I know what it is, but until recently […]

My Undiagnosed Autism in Elementary School

I think the strangest thing about being diagnosed as an adult is looking back at my childhood and finally having an explanation for everything. As a kid, I never belonged. Anywhere. I had a few friends, but only outside of school. Looking back, every part of my life is a classic example of autistic traits […]

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